Wellness
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How To Get Through The Depression Phase This Fall
This article is all about ways to get through the depression phase this fall season The fall season is finally here and my depression phase is on the rise. Lol, I’m seeming to…
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Tips on Enjoying Quiet Time to Yourself at Home This Fall
This article is all about tips to have quiet time take time out for yourself at home this fall With the holiday season approaching and the fall weather looming, it becomes hard to…
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How To Reset Your Mind This Spooky Season
This article is all about how to reset your mind this spooky season Resetting your mind is no doubt the best way to relax and think clearer. But I also know how hard…
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Transition Into Cozy Girl Fall Vibes This Autumn
This article is about transitioning into cozy girl fall vibes this autumnal season It is starting to sink in. Summer is gradually fading out, the weather is still humid where I live, but…
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How To Change Your Fall Routine For Productivity
This article is about changing your fall routine for a productive life Okay, so I’m the first to admit the fact that I hate change. Like absolutely hate it. And especially when the…
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How To Make Time for Self-Care When Down and Depressed
This article is all about making time for self-care when you feeling down and depressed We all know that self-care should be prioritized to say the least. That journaling, meal planning, reading books,…
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Ways To Improve Your Mental Health When You Feel Out of Place
This article is all about ways to improve your mental health when you feel out of place I’d like to say that mental health issues mostly come when you feel alone and secluded…
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10 Best Ways to Look After Yourself in 2022
This post is all about 10 best ways to look after yourself in 2022 There’s no surprise on the many health benefits of self-care and giving yourself an ultimate pamper routine can help…
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20 Simple Self Care Practices To Live Your Best Life
Advice: recognize that self-care is not selfish, you can and should look after yourself and your mind. Spending time on yourself and being alone, to meditate or figure out your life goals is…
